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Programs

Start with one.Go as far as it takes.

Every session is a sixty-minute immersive sensory experience on the WaveTable: light, sound and vibration in sync, with nothing taken. A practitioner is in the room, with thirty minutes of integration around it to prepare before and talk it through after. Start with one, or choose a program and we track how you change from one session to the next.

Programs

Three programs.One hour each.

Reality Reset is a single session. Momentum and Journey are programs of four and eight. Every session includes 30 minutes of integration, and program prices are the total for every session.

A guest lying on the WaveTable, a line of light running along the wall behind them.
Sixty minutes on the WaveTable. Light, sound and vibration, with a practitioner in the room.
Where are you right now

Personalized programs that meet you.

We will create a custom program designed to support your current state. Tracking that state over time creating a personalized experience, just for you.  

More ways to come

Two of you.Or the whole team.

Duo opens the same light, sound and vibration to two people side by side. The Founders Session is ninety minutes with the people who built Reality Center. Groups and teams are sized to the group.

Two people

Duo session

Two of you, the same room, the same hour. Most people come with a partner, a sibling, or the friend who talked them into it.

60 minutes · 2 people
$199
About $100 a person
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Groups and teams

Group session

For a team, a cohort or a family — held together, then time afterwards to talk about it. We size the session to the group.

60 minutes · by arrangement
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A single 60-minute reset runs here too, if the WaveTable is booked out. The programs above stay on the WaveTable.

What changes

How the journeybuilds.

The full program runs eight sessions over about eight weeks. Here is what tends to happen along the way.

Session 1

Establish your baseline

Identify what you want to change and record where stress, sleep and recovery currently stand.

Sessions 2–3

Find what works

Compare your responses and begin adjusting the experience around what helps most.

Sessions 4–6

Deepen the work

Track whether improvements are carrying into daily life and address the patterns that keep returning.

Sessions 7–8

Make it sustainable

Refine your personal tools and create a plan for maintaining progress after the program.

Programs support wellness and self-regulation. Individual experiences vary.

What we work toward

Not just a better hour. A better way of feeling between them.

The goal isn’t simply to help you relax while you’re here. It’s to understand what helps you recover, make that state easier to return to and give you tools you can use when life becomes stressful again.

Less stress and reactivity

Feel less overwhelmed and more able to respond without everything immediately becoming too much.

More consistent sleep

Track whether you’re falling asleep more easily, sleeping more deeply and waking up feeling restored.

Greater self-awareness

Learn how your body responds to stress and which tools help you return to a calmer state.

Continued recovery

Build support around burnout, prolonged stress and the lasting effects of trauma without being required to retell or relive what happened.

A guest sitting upright on the WaveTable at the end of a session.
The hour ends when you are ready to sit up. Most people stay a few minutes longer.
Not sure yet

Rather just be asked?Three questions.

You see the recommendation before we ask you for anything at all.

Before you book

FAQ

Start here

Start with relief.Build toward recovery.

Begin with one session or choose a personalized program built to evolve with you.