Multi-Sensory Resilience Program

SERVICE DESCRIPTION

This program is designed to reduce stress, boost emotional resilience, and build lasting self-regulation skills. Each 3-hour session provides: • Intro & Goal Setting: Personalized intentions and wellness focus. • Breathwork & Visualization: Proven techniques for deep relaxation and mental clarity. • Sensory Immersion (1 Hour): Advanced light, sound, and vibration therapy for a profound reset. • Group Integration & Discussion: Shared insights, camaraderie, and peer support. • At-Home Biofeedback Tool: Vocal analysis for continued self-regulation between sessions. • Monthly Peer Support Calls: Ongoing community engagement to sustain progress. By blending cutting-edge multi-sensory experiences with practical mindfulness tools, this program empowers veterans to reclaim control over stress, cultivate emotional well-being, and strengthen community bonds well beyond the program itself.